50.7 fl oz VINUT Healthy Drink Bottle Rice Milk with Birds Nest

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Rice milk is a non-dairy milk alternative that is made from milled rice and water. It is a popular choice for people who are lactose intolerant or have a dairy allergy. Birds nest is a delicacy made from the saliva of swiftlets, and is a popular ingredient in traditional Chinese medicine.

There are several potential benefits of consuming rice milk and birds nest, including:

• Good source of nutrients: Rice milk is rich in vitamins and minerals, including calcium, vitamin D, and vitamin B12. Birds nest is also a good source of protein, calcium, and iron.
• May improve digestion: Rice milk is easy to digest and may be a good option for people with digestive issues. Birds nest is also believed to have digestive benefits and may help soothe inflammation in the digestive tract.
• May boost immunity: Birds nest is believed to have immune-boosting properties and may help improve overall health and well-being.
• May improve skin health: Birds nest is a popular ingredient in skincare products and is believed to help improve skin health by promoting collagen production and reducing inflammation.

However, it’s important to note that more research is needed to fully understand the potential benefits of consuming rice milk and birds nest.

In terms of nutrition facts, one cup (240 ml) of unsweetened rice milk contains approximately:

• Calories: 120
• Fat: 2 g
• Carbohydrates: 23 g
• Protein: 1 g
• Calcium: 300 mg
• Vitamin D: 2.5 mcg
• Vitamin B12: 1.2 mcg

As for birds nest, it is low in calories and fat, and contains approximately:

• Calories: 62
• Fat: 0.5 g
• Carbohydrates: 2.9 g
• Protein: 12.5 g
• Calcium: 17 mg
• Iron: 1.5 mg